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Joshua Lewis

I specialize in helping busy people get stronger, lose body fat, and improve their overall health & well-being.

 

Your path to fitness will be unique, but there are principles that can guide your decisions along the way. 

 

By following these principles, we can make the process as pain-free and straightforward as possible!

Personal Training  -  55+ Small Group  -  Online Training

Helping everyday people build muscle and get stronger in various aspects of life has always been fulfilling to me.

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I prefer to work with clients who want to achieve their fitness goals, but also understand that getting there, and staying there, are two different things.

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I'm here to help make sure you can stay there.

My Story

I have been in love with fitness for as long as I can remember. Though admittedly my relationship with training and nutrition wasn't always as healthy as it is now, I know I will be lifting weights for as long as I possibly can.

For more than a decade I obsessed over my diet. Never missed a workout, quite often they were two-a-days. Bought every supplement I was told I needed. But it never seemed that the results matched the effort.

Fortunately, as I was getting out of the Marine Corps I decided to become a  Personal Trainer. This led me to a long road of self-education, as well as personal and professional development.

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