Joshua Lewis
I specialize in helping busy people get stronger, lose body fat, and improve their overall health & well-being.
Your path to fitness will be unique, but there are principles that can guide your decisions along the way.
By following these principles, we can make the process as pain-free and straightforward as possible!
Personal Training - 55+ Small Group - Online Training
Helping everyday people build muscle and get stronger in various aspects of life has always been fulfilling to me.
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I prefer to work with clients who want to achieve their fitness goals, but also understand that getting there, and staying there, are two different things.
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I'm here to help make sure you can stay there.
My Story
I have been in love with fitness for as long as I can remember. Though admittedly my relationship with training and nutrition wasn't always as healthy as it is now, I know I will be lifting weights for as long as I possibly can.
For more than a decade I obsessed over my diet. Never missed a workout, quite often they were two-a-days. Bought every supplement I was told I needed. But it never seemed that the results matched the effort.
Fortunately, as I was getting out of the Marine Corps I decided to become a Personal Trainer. This led me to a long road of self-education, as well as personal and professional development.
