Mike & Lisa Kromer
In this episode, Josh interviews Mike and Lisa Kromer. They are a strongman/strongwoman powerhouse couple that has been married for 22 years. They have both won several championships in Strongman and Lisa just finished up taking 1st place in the Wellness category at the Emerald Cup. They have both been competing in Strongman and powerlifting events since the 90s, and it seems they have been consistently getting stronger since then. In today's episode they both share some wisdom and talk about how they have achieved such longevity in strength sports. They talk about their favorite lifts, major turning points in their career, and our favorite topic: how the fitness industry can improve! We want to give a huge thanks to Mike and Lisa for coming on our show, and a huge thanks to all of our listeners. If you haven't already, go set up your membership on lvlhealth.net. We have memberships for health and fitness professionals, as well as clients and patients. We hope you enjoy the episode!
Jessika Ramie: Developing your coaching technique, find the full benefits of exercise, and more!
In this episode of the LVL Health podcast, we are joined by Jessica Ramie. She is a Nutrition Coach, Personal Trainer, and owner of her own company FYTE (Find Yourself Through Exercise). Jessika has a unique background in recreational therapeutics that has influenced how she works with clients. She is also involved in the Comprehensive Coaching Community which you have heard us talk about in our conversation with Dr. Gabrielle Fundaro. Jessika shares with us some of her amazing perspectives on exercise, health, and wellbeing. Huge thanks to Jessika for coming on the show! You guys can find her on instagram @fyte_with_jessika, or at her website fyte.co. If you haven't already, go set up your membership at www.lvlhealth.net . We have memberships for health & fitness professionals as well as clients and patients. We hope you enjoy the episode! https://fyte.co/ https://www.instagram.com/fyte_with_jessikaramie/
LVL Podcast: Interview w/ Dr. Chrissy Rankin
Dr. Christina Rankin is a Doctor of Physical Therapy located in Kennewick, Washington. In this interview we talk about the pelvic floor, what her pelvic floor physical therapy approach looks like, breathing while lifting weights, pooping, and much more. https://therapy-solutions.us/ https://www.lvlhealth.net/verifiedpro/chrissyrankindpt
LVL Podcast: Interview w/ Dr. Gabrielle Fundaro
In this episode of the LVL Health podcast, we talk with Dr. Gabrielle Fundaro about how her coaching has evolved over time, how to improve your results with clients through a more comprehensive approach, motivational interviewing, and where health & fitness industries can improve overall. We have been lucky enough to work with Dr. Fundaro on building LVL Health and we look forward to having many more talks with her in the future! Go give her a follow on instagram ( https://www.instagram.com/vitaminphd/ ), or read some of her amazing content at https://www.vitaminphdnutrition.com/.