Personal Training
Hayley Collen & Josh Lewis
Simple, sustainable, and effective personal training in the Tri-Cities, Washington.
Hayley Collen
NASM Certified Personal Trainer
In-Home Personal Training
Advanced Age
Resistance Training
Weight Loss & Maintenance
We start where you are,
and plan progress from there.
Joshua Lewis
NASM Certified Personal Trainer
Weight Loss & Maintenance
Resistance Training
Hypertrophy/Muscle Building
Sustainable Approach
Our Personal Training
We are passionate about fitness and helping people. In pursuing that drive, we have developed a robust technical understanding of various aspects of health and fitness. But more importantly, we have taken the time to learn how to actually apply that understanding to real people, living real lives.
.png)
.png)
.png)
.png)
Weight Loss & Maintenance
.png)
Corrective Exercise
.png)
Behavior Change
In-Person sessions take place at Peoples Fitness Journey
GET IN TOUCH
What Our Clients Say
Sharon Inscore
Hayley and Josh have coordinated my training so I won’t miss a beat. I’m female, 76, out of shape, have muscle loss and back and rotator cuff issues. The training so far has been fairly easy but effective. I look forward to each session and am seeing progress already.
.png)